Blog Archives

When it rains, it pours

If you’ve been following my activities, you know that originally my plan for this year was a 3X Trifecta. However, when one of my friends invited me to come do a double Spartan Super weekend in Massachusetts, I couldn’t turn

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Posted in Exercise, Fitness, Obstacle Course Racing, Outdoors, Race, Running, spartan, Uncategorized

Make Washington great again

After a series of really tough Blue Mountain races, I was looking forward to getting a small “break” by doing the stadium race at Washington Nationals park. My last stadium race had been a wet and slippery mess since it

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Posted in Exercise, Fitness, Obstacle Course Racing, Outdoors, Race, Running, spartan, Uncategorized
Instagram
Lunch at one of my favorite spots!! Love me some crabs!! 🦀🤡👍🏽👍🏽#JoesCrabShack #Crabs #Seafood #Lunch #Clams #Oysters #Mussels #Shrimp #Corn #Sausage #Food #DaMENACE "Sometimes the best runs come on days you didn't feel like running!" That's how I felt this morning when I got up. Was dragging. Then stretching outside the humidity felt suffocating and uncomfortable. But I put on the vest, did my run, and feel better now because of it! The feeling of accomplishment with the post run endorphins is an awesome way to start the day! 🤡👍🏽👍🏽
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#SpartanRace #Spartan #SpartanInTraining #Reebok #OCR #ObstacleCourseRacing #FitFour #BROCR #FitFourGloves #Train #IRunFor #Workout #Run #FitFam #Finisher #Motivation  #WeAreSpartan #Exercise #Fit #DaMENACE #Medal #MedalAddict #EarnYourGlory #Boots2Asses #Fitspo #ObstacleAssassins #TeamBelieve923 #TeamMeAgainstMe #XTerrainAthlete That feeling when new racing gear gets delivered!! Racing tank from Exoskyn and some more Junk Spartan headbands!! 🤡👍🏽👍🏽
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#SpartanRace #Spartan #SpartanInTraining #Reebok #OCR #ObstacleCourseRacing #FitFour #BROCR #FitFourGloves #Train #IRunFor #Workout #Run #FitFam #Finisher #Motivation  #WeAreSpartan #Exercise #Fit #DaMENACE #Medal #MedalAddict #EarnYourGlory #Boots2Asses #Fitspo #ObstacleAssassins #TeamBelieve923 #TeamMeAgainstMe #XTerrainAthlete When it's finally Friday and you're excited for the weekend!! 🤡👍🏽👍🏽#FireJumpFriday .
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#SpartanRace #Spartan #SpartanInTraining #Reebok #OCR #ObstacleCourseRacing #FitFour #BROCR #FitFourGloves #IRunFor #Workout #Run #FitFam #Finisher #Motivation  #WeAreSpartan #Exercise #Fit #DaMENACE #Medal #MedalAddict #EarnYourGlory #Boots2Asses #Fitspo #ObstacleAssassins #TeamBelieve923 #TeamMeAgainstMe #XTerrainAthlete One of my biggest OCR issues early on this year was constantly having my hands get ripped up from obstacles. Plus there was always the issue of slipping off of obstacles. Well when I started using the FitFour Spartan gloves, I was really impressed with them. The grip is really solid, even after being covered in mud and water. Plus they keep my hands from getting ripped up and the wrap keeps my wrists stable! 
I highly recommend these gloves to any racer. As a Brand Ambassador I have a code to help you save some money on them. Use my code DAMENACE37 at checkout to save 10% off your order!! Also check out the link in my bio to read my blog posts about using them in Spartan races this year. AROO!! 🤡👍🏽👍🏽
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#SpartanRace #Spartan #SpartanInTraining #Reebok #OCR #ObstacleCourseRacing #FitFour #BROCR #FitFourGloves #Train #IRunFor #Workout #Run #FitFam #Finisher #Motivation  #WeAreSpartan #Exercise #Fit #DaMENACE #Medal #MedalAddict #EarnYourGlory #Boots2Asses #Fitspo #ObstacleAssassins #TeamBelieve923 #TeamMeAgainstMe #XTerrainAthlete Got a shoulder session in then was going to run. But my left calf was feeling super tight despite lots of stretching and foam rolling. So I decided to go for a walk with the weight vest. Loving all the sun! 🤡👍🏽👍🏽
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#SpartanRace #Spartan #SpartanInTraining #Reebok #OCR #ObstacleCourseRacing #FitFour #BROCR #FitFourGloves #Train #IRunFor #Workout #Run #FitFam #Finisher #Motivation  #WeAreSpartan #Exercise #Fit #DaMENACE #Medal #MedalAddict #EarnYourGlory #Boots2Asses #Fitspo #ObstacleAssassins #TeamBelieve923 #TeamMeAgainstMe #XTerrainAthlete